Mark Sisson has come out is his much anticipated book Primal Blueprint. This book not only covers fat loss, but also how to maximize your genes, reduce the risk of terminal illness, and have a great physique without every stepping foot in the gym. Having read a lot of health and fitness books, I can ...…
Burn the Fat, Feed the Muscle (BFFM) is one of the most comprehensive fat loss programs I have ever seen. If you have ever wondered how body builders and fitness models get such great physiques, then you should definitely check this program out. One of the best things about Burn the Fat, Feed the Muscle ...…
Trainer Mike Geary has done the world a favor by consolidating his years of successful training on diet and exercise into the Truth About Abs (TABS) fat loss program. This program definitely deserves your consideration as you decide which fat loss program is right for you. Here are the pros and cons of Truth About ...…
The Diet Solution Program (DSP), created by Isabel de Los Rios, is a unique approach to fat loss. While almost entirely based on proper nutrition, DSP has produced impressive results for many. Here is are the primary pros and cons of the fat loss system The Diet Solution Program. PROS: You can save time by ...…